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LFA TAI CHI EDINBURGH HEALTH ARTS

Before You Go Any Further Subscribe To Our FREE Newsletter.

And Get The Video Of Our First 20 Moves Of Our Tai Chi Form FREE!

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LFA TAI CHI EDINBURGH HEALTH ARTS

Before You Go Any Further Subscribe To Our FREE Newsletter.

And Get The Video Of Our First 20 Moves Of Our Tai Chi Form FREE!

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Tai Chi Edinburgh

Improve Your Health And Well-Being 
In The comfort Of Your Own Home

Join Our Online Classes From Anywhere In The World

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LFA Tai Chi Edinburgh, Discover Our Online Program That Helps You Melt Stress Away Easily… And Empowers You To Enjoy A Healthier, Calmer, More Worry-Free Life!

Tai Chi Edinburgh

Stress Relief

It's a bold statement, nothing comes close to helping people with stress like tai Chi. Even doing your first class you will notice the difference.

Tai Chi Edinburgh

Improved Sleeping

Everyone leads such busy lives it's hard for your mind to switch off and that causes sleeping problems, 2 simple exercises and you will sleep like a baby.

Tai Chi Edinburgh

Improves Balance

Tai chi improves balance, and according to some studies, reduces falls. In as little as 2 weeks you will see a huge difference in your confidence and balance.

Tai Chi Edinburgh

Helps Circulation

Tai chi breathing exercise increase your lung capacity and improves oxygen flow. For the legs we use walking exercises to help and improve circulation.

Tai Chi Edinburgh

Improves Mobility

The last thing anyone wants is not to be able to get about at will. Tai Chi being soft and gentle really can have a big impact on mobility.

Trusted By 1000+ Students

Throughout the years we have looked after and helped 1000's of students from all around the world and we just love it. It's always been our goal to reach as many people as possible to help improve people's health and wellbeing it's the one thing that drives us each and every day...

" love the online classes they are easy to do i don't have to leave the house it's just great. And my sleeping has never been as good. Try a class you will love them."

Helen

" love the online classes they have been amazing for my mind and stress levels. Considering i'm not good with tech but John made it so easy to set up and i'm loving it all and so will you."

Nan

"'ve been doing lfa tai chi for a while now and have always done physical classes but now doing zoom classes i'm loving it in fact my wife and myself do the same class together it's great."

Bill

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Tai Chi Edinburgh

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